Author Archives: Carone Chiropractic Center
Exploring the Science of Stretching
To stretch or not to stretch? Impact on performance and injury rates in runners. In 1986, Rob DeCastella set a …
Plug Into the Power of Green
While most people appreciate green vegetables as being healthy foods, their true power from a health perspective is generally not …
Physical Inactivity Leads to Chronic Pain
Here’s one more reason to exercise: Physical inactivity contributes to chronic musculo-skeletal pain, which affects the muscles, ligaments, tendons and bones. …
Don’t Let Back Pain Knock You Down
Have you missed work due to back pain? You’re not alone, according to the American Chiropractic Association; back pain is …
It’s Never Too Late to Exercise
Think you’re destined to die before your time because you’ve been sedentary (physically inactive) your entire life? Not so fast. …
An Hour a Day Keeps OA Symptoms at Bay
Osteoarthritis (OA), the most common type of arthritis, is caused by excessive joint use, often due to aging. Also known …
A Poor Choice for Relieving Your Low Back Pain
Acetaminophen is the most popular pain reliever in the U.S., accounting for an estimated 27 billion annual doses as of …
Chiropractic for Low Back Pain: Your Best, First Recommendation
suffer low back pain at some point, many of whom will experience it on multiple occasions or even chronically. Now …
Why You Should Be Making Periodic Visits to Your Chiropractor
When you experience back pain, chiropractic care can help relieve the pain and identify the underlying cause. But your care …
Foods That Fight Inflammation
In recent years, researchers have come to appreciate that our diet can substantially influence the inflammatory state within our body. …