Archives: May 2019

Take the Isometric Challenge

Has your workout program been in a downward spiral lately? Have you been doing less and less physical activity? Are …

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No Shortage of Back Pain

Back pain, back pain, everywhere there’s back pain. Back pain is second only to the common cold as the most …

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Time to Visit Your Chiropractor – Even When You’re Not in Pain

Why visit your doctor of chiropractic periodically – even when you’re not experiencing pain or other symptoms? Here’s why. The latest …

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Raise Your Hand If You Have Back Pain

As adults, we get used to a variety of daily or near-daily aches and pains, particularly as we age. But …

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5 Smart Substitutions When Eating Out

There’s nothing wrong with the occasional treat-yourself trip to a fast-food or sit-down restaurant, but Americans are eating out at …

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What’s Causing That Headache?

We all get headaches from time to time, but figuring out why we’re suffering or how to get rid of …

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5 Common Causes of Neck Pain (and How Chiropractic Can Help)

Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when …

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A Great Exercise to Erase Low Back Pain

Watch a toddler pick up a ball and then ask an adult to do the same task. What’s the most …

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Perfect Your Posture, Improve Your Health

Ever try balancing a book on your head (for more than a second)? To do it, you need more than …

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