Archives: May 2017

Treadmills Need Not Apply: How to Stay Fit Outside the Gym

For those of us who are always on the run, finding time to exercise can be a challenge. While work, …

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Neck Pain: Think Chiropractic

Neck pain is no laughing matter; depending on the severity, it can ruin your day, week or even longer. But …

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Stay Balanced With Exercise

Balance is a major issue throughout life, but particularly with age. As we get older, lack of balance increases fall …

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Common Knee Injuries, Uncommon Sense

The growth of organized amateur sports over the past 30 years has spawned an unexpected and unwanted increase in sports-related …

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