Archives: October 2018

Healthy Weight, Healthy Knees

You might not be all that surprised to learn that obesity can contribute to knee pain, strains and other problems; …

Posted in News | Comments Off on Healthy Weight, Healthy Knees

Exercise: Back Pain’s Kryptonite?

Eight in 10 people experience back pain at some point in their lives, and according to a recent Gallup survey, …

Posted in News | Comments Off on Exercise: Back Pain’s Kryptonite?

Why Every Day Should Be Bring-Your-Chiropractor-to-Work Day

You’re at home on a Wednesday for all the wrong reasons. Rather than enjoying a midweek vacation day, your painful …

Posted in News | Comments Off on Why Every Day Should Be Bring-Your-Chiropractor-to-Work Day

Why Chiropractic Can Relieve Your Low Back Pain

Doctors of chiropractic are known for treating low back pain – and preventing its recurrence – and recent research emphasizes …

Posted in News | Comments Off on Why Chiropractic Can Relieve Your Low Back Pain

Get a Great Workout Without Lifting a Finger

Who says it takes all kinds of effort to stay in shape? Sometimes the best exercises are so simple they …

Posted in News | Comments Off on Get a Great Workout Without Lifting a Finger

Are You Stretching the Wrong Way? Try the Right Way

How would you like to increase coordination, reduce muscle tension, increase range of motion, prevent future injury, improve posture, develop …

Posted in News | Comments Off on Are You Stretching the Wrong Way? Try the Right Way

If You’re Not Walking, You’re Dying

The simple art of walking: so relaxing, so stress-relieving … so life sustaining? Yes, walking regularly may prolong your life, …

Posted in News | Comments Off on If You’re Not Walking, You’re Dying

The Health Benefits of Mindful Eating

On-the-go eating is almost inevitable these days; we’re all guilty of it. If you’ve munched on protein bars in the …

Posted in News | Comments Off on The Health Benefits of Mindful Eating

Time for Chiropractic

It’s a great time to visit your chiropractor, and a recent Gallup survey makes it clear: pain is a major …

Posted in News | Comments Off on Time for Chiropractic