Archives: February 2017

Dealing With Back Pain Head-On

Patients often walk into my office for the first time and complain about their severe back pain with comments like, …

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Five Must-Know Fitness Principles

Contrary to what you may read in your Facebook feed or junk email box, there’s no “magic pill” when it …

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Exercise and Healthy Aging: An Essential Combination

Aging is inevitable, but how you age is not. Common physical signs of aging include decreased muscle mass, decreased muscular power, increased …

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Get Up and Get Moving: 7 Big Benefits of Physical Activity

It’s a simple formula: People who are physically active are healthier, less likely to develop chronic diseases, and have better …

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Chiropractic for Kids: Getting the Word Out

Marlena was at her wit’s end. Her first child had been a breeze, but her second was a different story. …

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Back Pain: Bad for Your Mental Health

If you’re not already utilizing chiropractic care to resolve your back pain and reduce the likelihood it will return – …

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5 Common Causes of Neck Pain (and How Chiropractic Can Help)

Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when …

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A Drug-Free Way to Treat Headaches: Chiropractic Care

More Americans complain about headaches than any other health condition, including back pain; in fact, approximately 45 million Americans say they suffer …

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