Archives: August 2018

School’s in Session – And So Is Back Pain

Another school year means … back pain? Yes, it’s true: Your kids are at risk for back pain during the …

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Don’t Make Low Back Pain Worse

Don’t think your spouse’s back pain is a big deal? It may actually make the pain – which is a big deal …

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6 Common-Sense Strategies to Get in Great Shape

Legendary martial artist Bruce Lee once said, “Simplicity is the key to brilliance.” He was right. In the world of …

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Start at the Bottom: Tone and Tighten Your Glutes

If you haven’t noticed, millions of people are on a singular quest to develop firm, toned, well-shaped rear ends. Yes, …

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An Education in Exercise:Get the Most Out of Your Workout

Want to know the secret fountain of youth we all seem to be chasing, no matter our age? It’s definitely …

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Raise Your Hand If You Have Back Pain

As adults, we get used to a variety of daily or near-daily aches and pains, particularly as we age. But …

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Take the Sting Out of Sciatica

The sciatic nerve is the longest nerve in the body, beginning in the lower back and extending through the buttocks …

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A Great Exercise to Erase Low Back Pain

Watch a toddler pick up a ball and then ask an adult to do the same task. What’s the most …

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Chiropractic: Coming to a Hospital Near You

Imagine chiropractic care as a pain management option at hospitals nationwide. Not as far-fetched as you might think now that …

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5 Common Causes of Neck Pain (and How Chiropractic Can Help)

Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when …

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