Archives: December 2018

Your Foot Bone’s Connected to Your Spine Bone

Spinal Stabilization: Your First Step Toward Lifelong Spinal Health Stabilizing your spine plays a vital role in your overall health. …

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New Year’s Resolutions That Should Be on Your List (But Probably Aren’t)

A new year is right around the corner, which makes now a great time to review your 2018 resolutions (particularly …

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How to Prevent Holiday Weight Gain: Weigh In

If you’re concerned about your weight this holiday season, you’re not alone. Millions of people stress about how to enjoy …

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Sticking Your Neck Out for Chiropractic

If this is your first visit to the chiropractor, here’s just one example of what you’ve been missing: Manual therapy …

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Don’t Let the Holidays Defeat You

Yes, another year coming to an end means a final month of holiday celebrations. And of course, that means frantic …

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Neck Pain as Common as Back Pain?

Low-back pain affects more than 150 million Americans each year — that’s 56% of the population! And until researchers prove …

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Lower Extremity Injuries: Know the Risks

That pain in your knee is often what doctors call patellofemoral pain syndrome (PFPS). Simple activities such as running, jumping, …

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Life Can Be a Pain without Chiropractic

That pain in your knee is often what doctors call patellofemoral pain syndrome (PFPS). Simple activities such as running, jumping, …

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