Author Archives: Carone Chiropractic Center

Even Toddlers Get Too Much Screen Time

By Editorial Staff We’ve spoken at length about the amount of time adolescents, teens and yes, adults spend consumed with “screen” activities …

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Time for a Little “Me Time”

At what point did your life become more about everyone else – work, family, etc. – and far too little …

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A Deadly Way to Manage Your Pain

You’re probably aware of the opioid crisis by now, notably the fact that for years, opioids have been overprescribed, overused …

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Making Contact: The Right and Wrong Way to Use Exercise Machines

Exercise machines that isolate individual muscles are great for general strength training. Muscle isolation helps you understand the different muscles …

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Steroids for Sciatica: More Trouble Than They’re Worth

Use of epidural steroid injections has increased dramatically in recent years, despite the fact that studies have failed to demonstrate …

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Chiropractic Better Than Medication for Neck Pain

A study published in the research journal Annals of Internal Medicine and widely reported by mainstream media suggests chiropractic spinal manipulation is …

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How “The Biggest Losers” Keep the Weight Off (and How You Can, Too)

Anyone who’s followed the popular TV series, “The Biggest Loser,” over the years understands two things instantly: 1) Even people …

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Chiropractic Care for Common Sports Injuries

Have you ever had a sports injury that limited you from playing your favorite sport? If so, you aren’t alone. …

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Take Time to Stretch

Let’s face it, most people do not enjoy stretching. If you think about it, it’s probably close to the bottom …

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You Deserve a (Micro)Break

Microbreaks are short breaks that are taken frequently throughout the workday. Properly used, they can reduce the strain on anatomical …

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