Category Archives: News

An Education in Exercise:Get the Most Out of Your Workout

Want to know the secret fountain of youth we all seem to be chasing, no matter our age? It’s definitely …

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Raise Your Hand If You Have Back Pain

As adults, we get used to a variety of daily or near-daily aches and pains, particularly as we age. But …

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Take the Sting Out of Sciatica

The sciatic nerve is the longest nerve in the body, beginning in the lower back and extending through the buttocks …

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A Great Exercise to Erase Low Back Pain

Watch a toddler pick up a ball and then ask an adult to do the same task. What’s the most …

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Chiropractic: Coming to a Hospital Near You

Imagine chiropractic care as a pain management option at hospitals nationwide. Not as far-fetched as you might think now that …

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5 Common Causes of Neck Pain (and How Chiropractic Can Help)

Neck pain can be acute (short term) or chronic (recurring or persisting for months and even years), but regardless, when …

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Take the Isometric Challenge

Has your workout program been in a downward spiral lately? Have you been doing less and less physical activity? Are …

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Treadmills Need Not Apply: How to Stay Fit Outside the Gym

For those of us who are always on the run, finding time to exercise can be a challenge. While work, …

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Sit or Stand? Strategies to Improve Workplace Health

It’s high time to discuss a somewhat revolutionary trend that is beginning to take hold: the notion that it is …

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Beating Back Pain: Get Moving

Back pain is bothersome enough when it only lasts a short time; when it keeps coming back or doesn’t ever …

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